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FAQ

FAQ2020-11-18T20:31:42+00:00
How many calories are in an acai bowl?2020-10-27T11:06:04+00:00

That depends on your toppings, but I can give some general answers here. The base of our bowl is 1 banana, 2 bricks of acai and a splash of organic green tea…around 300 calories to start. Our bowls include classic granola and honey (or agave). But of course, these are optional and substitutions can be made.

2 acai bricks: 2 x 100 calories

1 banana 100 calories

Classic granola 35 calories

Honey 65 calories

What are the ingredients of granola?2020-10-27T11:06:55+00:00

Classic Granola: Rolled Oats, Sugar, Canola Oil, Sea Salt. Packaged in the same facility as peanuts, tree nuts, wheat, soy, and milk products.

Coconut Date & Seeds Granola: Gluten free, vegan and nut free.  Ingredients: certified gluten free oats, pumpkin seeds, dried coconut, chopped dates, sunflower seeds, maple syrup, olive oil, sesame seeds, coconut extract, vanilla extract, salt and ground cinnamon.

Cashew Chai Granola: Gluten free, vegan and sulfite free.  Ingredients: certified gluten free oats, cashews, maple syrup, unsweetened shredded coconut, sunflower seeds, olive oil, vanilla extract, chai extract, salt.

Eastern Apple Pecan Granola: Grain-Free, Paleo Friendly, gluten free, vegan and sulfite free. Ingredients: Pecans, pumpkin seeds, sunflower seeds, sesame seeds, unsulfured dried apples, maple syrup, olive oil, pure apple extract, pure vanilla extract, salt and cinnamon.

Northern Berry Walnut Granola: Grain-Free, Paleo Friendly, gluten free, vegan and sulfite free. Ingredients: Walnuts, pumpkin seeds, sunflower seeds, sesame seeds, dried blueberries, maple syrup, olive oil, pure maple extract, pure vanilla extract, salt and cinnamon.

Lavender Blueberry Granola: Gluten free and vegan, and sulfite free. Ingredients: certified gluten free oats, almonds, pumpkin seeds, dried blueberries, sunflower seeds, maple syrup, olive oil, vanilla extract, lavender extract, lemon extract, salt, and cardamom.

Sweet & Salty Almond Granola: Gluten free, vegan and sulfite free. Ingredients: certified gluten free oats, almonds, chocolate chips, dried cherries, maple syrup, pumpkin seeds, sunflower seeds, olive oil, vanilla extract, salt, almond extract, cinnamon.

Tropical Orange Almond Granola: Gluten free and vegan.  Ingredients: certified gluten free oats, almonds, maple syrup, mixed dried fruit, unsweetened shredded coconut, sunflower seeds, olive oil, vanilla extract, tangerine extract, orange extract, salt, ground ginger.

Southern Cherry Almond Granola: Grain-Free, Paleo friendly, gluten free, vegan and sulfite free.   Ingredients: Almonds, dried cherries, unsweetened coconut chips, pumpkin seeds, sunflower seeds, sesame seeds, maple syrup, olive oil, pure orange extract, pure vanilla extract, salt and powdered ginger.

Mocha Chip Almond Granola: Gluten free and vegan.  Ingredients: certified gluten free oats, almonds, chocolate chips, sunflower seeds, olive oil, maple syrup, unsweetened shredded coconut, instant coffee, cocoa powder, vanilla extract, salt, almond extract.

What are your hours and where are you located?2020-10-27T11:47:33+00:00

Hours: Mon-Thurs  7am-9pm • Fri-Sat 7am-8pm • Sunday 10am-7:30pm
Address: 4634 Cleveland Heights Blvd.Lakeland, FL 33813
Phone: 863-688-6816

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